Prenatal & Postnatal Yoga with Birch Family Birth Services

August 6, 201910am-11am

Every first Tuesday through August, come relax & breathe, stretch & strengthen, and connect with both your baby and other moms on The Lawn. This class focuses on the low back, hips & pelvis, shoulders, and core. Stabilize and prepare the body for labor, and safely restore the strength needed for motherhood in the postpartum period.

This event is complimentary and suitable for all levels.
Dads, supporters, and pre-crawling babies are also welcome.

Part of our all-new Wellness Series. To see our full lineup of weekly and monthly classes through August, head here.

2019-Aug-06 10:00:00 2019-Aug-06 11:00:00 America/Los_Angeles Prenatal & Postnatal Yoga with Birch Family Birth Services Every first Tuesday through August, come relax & breathe, stretch & strengthen, and connect with both your baby and other moms on The Lawn. This class focuses on the low back, hips & pelvis, shoulders, and core. Stabilize and prepare the body for labor, and safely restore the strength needed for motherhood in the postpartum period. This event is complimentary and suitable for all levels. Dads, supporters, and pre-crawling babies are also welcome. Part of our all-new Wellness Series. To see our full lineup of weekly and monthly classes through August, head here. The Lakes at Thousand Oaks The Lakes at Thousand Oaks cbaccus@caruso.com
Prenatal & Postnatal Yoga with Birch Family Birth Services