Prenatal & Postnatal Yoga with Birch Family Birth Services

July 2, 201910am-11am

Every first Tuesday through August, come relax & breathe, stretch & strengthen, and connect with both your baby and other moms on The Lawn. This class focuses on the low back, hips & pelvis, shoulders, and core. Stabilize and prepare the body for labor, and safely restore the strength needed for motherhood in the postpartum period.

Upcoming Classes:

This event is complimentary and suitable for all levels.
Dads, supporters, and pre-crawling babies are also welcome.

Part of our all-new Wellness Series. To see our full lineup of weekly and monthly classes through August, head here.

2019-Jul-02 10:00:00 2019-Jul-02 11:00:00 America/Los_Angeles Prenatal & Postnatal Yoga with Birch Family Birth Services Every first Tuesday through August, come relax & breathe, stretch & strengthen, and connect with both your baby and other moms on The Lawn. This class focuses on the low back, hips & pelvis, shoulders, and core. Stabilize and prepare the body for labor, and safely restore the strength needed for motherhood in the postpartum period. Upcoming Classes: This event is complimentary and suitable for all levels. Dads, supporters, and pre-crawling babies are also welcome. Part of our all-new Wellness Series. To see our full lineup of weekly and monthly classes through August, head here. The Lakes at Thousand Oaks The Lakes at Thousand Oaks cbaccus@caruso.com
Prenatal & Postnatal Yoga with Birch Family Birth Services